Draft Notes to Institutions

Use these sample messages to inform schools, daycares, healthcare providers, or therapists about your family changes calmly and clearly.

Example 1: Notifying School or Daycare of Separation

Subject: Update on Family Situation and Contact Details

Dear [School/Daycare Name],

I am writing to inform you that my family situation has changed. [Child’s Name]’s parents are now separated. Please ensure that I receive all communications regarding [Child’s Name] directly at this email/phone number: [Your contact information].

I request that no information be shared exclusively through the other parent. Please confirm receipt of this message.

Thank you for your support.

Kind regards,
[Your Full Name]

Example 2: Requesting Medical or Therapy Information

Subject: Request for Direct Communication Regarding [Child’s Name]

Dear [Healthcare Provider/Therapist],

I am [Child’s Name]’s [father/mother] and have parental responsibility. Due to recent family changes, I ask that all medical or therapy-related information be sent directly to me at [Your contact information].

Please confirm your receipt of this request.

Thank you,
[Your Full Name]

Family Court Affidavit Starter Notes

This guide helps you organise your key information for court affidavits related to family violence and custody. Use bullet points and keep it factual.

Personal Details

  • Your full name, date of birth, and relationship to the children
  • The children’s full names and dates of birth

Summary of Family Violence

  • Dates and brief descriptions of incidents (keep it objective, use the Blueprint if needed)
  • Impact on you and the children
  • Any police reports or intervention orders in place

Parenting History

  • Custody and care arrangements before separation
  • Any changes since separation

Concerns for Children’s Welfare

  • Specific behaviours or incidents affecting children
  • Observations of children’s emotional or physical health

Your Role and Plans

  • How you have supported the children
  • Your parenting goals and proposed arrangements

BIFF Response Examples

Use these calm, clear responses to disengage from conflict while keeping the conversation focused and factual.

Scenario: Receiving a Provocative Text

  • Aggressive message:
    “You never do your job as a dad. You’re useless, and I’m sick of it.”
  • BIFF Response:
    “I’m focused on doing my best for the kids. Let’s keep our conversations about their wellbeing.”

Scenario: Being Blamed for Missed Appointments

  • Blaming message:
    “You’re always late and ruining the kids’ schedules.”
  • BIFF Response:
    “I understand the importance of punctuality. I’m working on improving this for the kids’ sake.”

Incident Log Template

Track incidents with this simple form — use for your own records or to share with professionals if needed.

  • Date
    • DD-MM-YYYY
  • Time
    • HH:MM
  • Incident Description
    • Brief, factual summary of what happened
  • People Involved
    • Names of witnesses
  • Location
    • Where it happened
  • Emotional Impact/Notes
    • How it affected you and/or children

DisclaimerTerms of UsePrivacy Policy 

© Copyright. All rights reserved. 

Disclaimer: This website offers peer-informed education and resources. It is not a substitute for legal or clinical advice.  If you are in danger or experiencing a crisis, please seek immediate professional help.

We need your consent to load the translations

We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.